Basic martial art form to teach techniques

Here's a white belt form used to teach basic techniques to students.

IL BON (1st Basic)

Begin in ready position.
1. Moving left foot, left side down block in horse stance.
2. Maintaining same stance, right side down block
3. Left side in to out middle block
4. Right side in to out middle block
5. Left upper block
6. Right upper block
7. Left middle punch
8. Right middle punch and Kihap
Return to ready position.

This entry was posted by Master on Wednesday, January 31. 2007 at 16:04. and is filed under Martial Art Forms. You can leave a response, or trackback from your own blog.

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